"I appreciate the honesty and trust Genevieve puts in the class – her story was like my story, and she has no shame for her breakdown that made me realize I shouldn’t either. Anxiety and stress disorders are not an illness they are a sign that I had too much. I am so glad I found this program.”
                                                                               ~ Leonard.S. Program graduate 

TESTIMONIALS

“I can’t say enough good things about this program. I feel a big difference in the way I respond to things that used to send me into a downward spiral ….I know that these methods will be a part of my life for the rest of my life.”
                        ~ Gail S. Program Graduate

In 26 schools in the Dallas/Ft. Worth Area, TX

​​"I stopped having panic attacks 2 weeks into the program and haven’t had one since. I have my anxiety under control, in fact most days I don’t have any anxiety at all. I am surprised at how much I have learned about myself, I am never the first to notice the changes, but my friends and family are constantly telling me how calm and happy I seem () They are right, I really am! You have changed my ,life!”                        ~ Ginger G. Program graduate 

“I have spent tens of thousands of dollars on medications, talk therapy, hospital stays and self-help books over the past decade and nothing has helped me get to the core of my chronic anxiety as your program has. I am with tears in my eyes as I write this-I know that I will be anxiety-free some day in the near future. I haven’t had a panic attack in 4 months, and I don’t fear having one at all-I know “I control my inner peace”
                                                                              ~ Meagan P. Program Graduate

RESEARCH: OvercomE ANXIETY PROGRAM PILOT STUDY

Jim Freeman - Conviction Yoga

A Non-profit dedicated to creating an anxiety free world

PARTNERSHIPS IN ACTION

Integrative Pain Management Program 

Alzheimer's/Dementia Respite

“Where do I start? Everything about this course is golden; it is real, it isn’t a quick fix, it gave me so many tools to use in my darkest moments – and I had a lot. I didn’t imagine that sobriety and an anxiety-free life was possible, but here I am 6 months later recalling those days like they were so long ago. I feel like a new person. Many blessings to all who are offering this course, it really changes lives.”
                                                                                  ~ Kelly P. Program graduate

Couselink Outpatient Center

UNC SCHOOL OF MEDICINE IRB # 16-3193

We have completed our pilot study with the University of North Carolina School of Medicine, and obtained great results. We are currently on hold (Covid) for our full-scale Research Collaboration with Dr. Keri Heilman, PhD, & Dr. Stephen Porges, PhD. through UNC Medical School in 2021/2022



outreach programs

  • Yoga Therapy Clinic within People's Community Clinic, as part of the Integrative Pain Management Program (IPMP).

  • Teach Trauma Informed Care initiatives in social services, governmental agencies, school systems and other institutions. 

  • Training community service providers focused on recognition and support for individuals dealing with the long-term impact of trauma.

  • Participation in Trauma Informed Yoga program creation and collaboration with addiction recovery centers, Prison Yoga projects and inpatient psychiatric programs. 

  • Yoga Teacher training in collaborations with partners such as Community Yoga and Amala Foundation, with a focus on community healing and service, and intention of increasing diversity in Yoga teaching